Kitty Litter? Raw Meat? Unwashed Veggies? Gardening? How Serious is Toxoplasmosis Anyways? If you are exposed to toxoplasmosis for the first time in your 1st trimester, it can be dangerous […]
pregnancy
6 posts
I’m a big fan of magnesium during pregnancy. Here’s why you need it… It’s supportive for your muscles tissues. When you have enough magnesium you are less likely to get […]
The energy of appreciation is one of the sweetest and most positive out there. It has the power to lift us out of a funk, and to help us celebrate […]
After years of leading guided relaxations in my prenatal yoga classes, many of my students asked for a version they could listen to at home. Those heartfelt requests lead me to […]
When pregnant there are so many decisions that you make on a daily basis in order to keep your baby safe and healthy. New emerging research is now finding that […]
Pre-term labour is defined as labour that begins earlier than 37 weeks of gestation. If you are reading this, then I’m guessing that you’re already experiencing some contractions earlier than […]