Curious about what brings your unborn baby joy and comfort? Your baby is already experiencing and loving things in the womb. This can also be a wonderful chance to bond […]
pregnancy
12 posts
Why does pregnancy cause such strange changes in your body? Pregnancy can lead to some truly weird and unusual changes, from dark lines on your abdomen to intense vivid dreams. […]
How to cut your odds of having a cesarean when you don’t really need one? In North America, including both Canada and the US, approximately 34% of births occur through […]
Are you having trouble figuring out how best to share your pregnancy news with a friend struggling with infertility? Generally telling family and friends you’re pregnant is a joyful event. […]
Ever feel like even though there’s a little miracle growing inside you, you’re not quite sure how to connect with your baby? Today, let’s explore 10 fun and easy ways […]
This is for First-Time Moms who want to LOWER THE RISK OF CESAREAN BIRTH. Find out what you NEED to know to dramatically decrease the odds of a c-section, and […]
Kitty Litter? Raw Meat? Unwashed Veggies? Gardening? How Serious is Toxoplasmosis Anyways? If you are exposed to toxoplasmosis for the first time in your 1st trimester, it can be dangerous […]
I’m a big fan of magnesium during pregnancy. Here’s why you need it… It’s supportive for your muscles tissues. When you have enough magnesium you are less likely to get […]
The energy of appreciation is one of the sweetest and most positive out there. It has the power to lift us out of a funk, and to help us celebrate […]
After years of leading guided relaxations in my prenatal yoga classes, many of my students asked for a version they could listen to at home. Those heartfelt requests lead me to […]
When pregnant there are so many decisions that you make on a daily basis in order to keep your baby safe and healthy. New emerging research is now finding that […]
Pre-term labour is defined as labour that begins earlier than 37 weeks of gestation. If you are reading this, then I’m guessing that you’re already experiencing some contractions earlier than […]