When you are pregnant, sometimes it can feel like there just isn’t enough room inside for the both of you. These yoga stretches will help to create space inside your […]
Pregnancy
52 posts
Hi Folks, The results of this study aired on ABC news recently. I wanted to include the actual Dutch study that the news report is based on, however I could […]
The following article was written by Maureen Kral, who heads up the Saskatchewan Association of Diagnostic Medical Sonographers’ Committee for the Responsible Use of Ultrasound. She raises some very good […]
Lately, I have been reading about the benefits of vitamin D from a variety of sources. So now I decided that during the darker months, everyone in my family gets […]
I’m a big believer in the benefits of relaxation, before during pregnancy and for the rest of life too. Lots of things in our modern lives can easily cause us […]
Well I’m now 2 days post date according to the doctor calculations, which aren’t too certain anyways because I didn’t really remember the date of my last period or had […]
Hello everyone, I think that we collectively have always known that good nutrition results in healthier moms and babies as well as safer and easier births. Here is some information […]