Most of us instinctively know that sleep is important, but just how important surprised me. I wonder if it will surprise you too. Last month, I have the privilege of […]
Holistic Living
56 posts
This year, my family and I moved to France for one fun-filled year of adventure. We found a great house for rent in Alsace, one of France’s wine regions. This […]
Diffusing essential oils in my home is one of my favourite parts of everyday. I love choosing a blend that will make my house smell beautiful and at the same […]
What if there was something that you could do for yourself and for your family to help them be and stay healthy? Right now is the prefect time to […]
When pregnant there are so many decisions that you make on a daily basis in order to keep your baby safe and healthy. New emerging research is now finding that […]
Would it be ok if I shared with you one of the strategies that has really worked for me in creating a healthier home? Of course, there are many ways to […]
As my children have grown, they are now ages, 6, 8 and 10, I have felt increasing pressure to overschedule them. Part of this is coming from me. I LOVE […]
It’s no secret that women are different from men. Women give birth, have menstrual pain, breastfeed, have hot flashes, and are sometimes known to have the occasional mood swing. Clary […]
My kids and I made these lotion bars as Christmas gifts this year. I absolutely LOVE them and so did everyone we gave them too. So I decided that they […]
Did you know – recent studies are showing that kids are losing touch with nature. Yet when children were given the opportunity to be out in nature all kinds of […]
I have the joy of working in a field that allows me to connect with so many wonderful people everyday. One of these people shared this video with me. It’s […]
I always discover something great at the annual HypnoBirthing conference. This year it was essential oils. Did you know? Oregano oil (*CPTG) is a wonderful oil to use for immune […]
Hello Everyone, Today I invite you to skip your normal meditation and watch this instead. It’s just as good and probably better. It truly is a fabulous opportunity to watch […]
I clearly remember the moment I first encountered loving kindness meditation. Laying on the floor of an unfamiliar yoga studio in a new city back in 2000 – the instructor […]
Napoleon Hill’s message rings as clear today as when he recorded this message more than 70 years ago. Napoleon Hill book’s Think and Grow Rich has sold over 30 million […]