Are you making these prenatal bonding mistakes? Did you know that prenatal bonding can lead to a healthier, happier start for both you and your baby? A strong connection during […]
Babies
When and how does a baby’s spirit come to earth? Conception, pregnancy, and birth are often described as magical experiences. One moment, there is only one person, and then suddenly […]
Navigating pregnancy fatigue demands mastering the art of maximizing ultradian rhythm breaks. Understanding this biological cycle becomes paramount for combating tiredness effectively. To enhance recognition of one’s ultradian rhythm, setting […]
Understanding Pregnancy Fatigue During pregnancy, fatigue goes beyond ordinary tiredness, especially during the first trimester. To reduce pregnancy fatigue, understanding ultradian rhythms is key. These natural cycles, which regulate periods […]
What psychological techniques help make labor easier? Discover how psychology and neuro-linguistic programming can transform your birthing experience! These simple yet powerful techniques are perfect for anyone looking to make […]
Curious about what brings your unborn baby joy and comfort? Your baby is already experiencing and loving things in the womb. This can also be a wonderful chance to bond […]
This is for First-Time Moms who want to LOWER THE RISK OF CESAREAN BIRTH. Find out what you NEED to know to dramatically decrease the odds of a c-section, and […]
Our birth story… What I learnt throughout this birth of our first child Émanuel (Manu for short), was that for the rest of my life starting now, things may not […]
When Is The Ideal Time For Your Newborn To Have Their Very First Bath? It’s true, when babies first come out into the world, they are a bit gooey – […]
Most of us instinctively know that sleep is important, but just how important surprised me. I wonder if it will surprise you too. Last month, I have the privilege of […]
Time and time again as HypnoBirthing Educators, we meet babies born using the HypnoBirthing method who are alert, calm, and content from the moment they are born. Even in cases […]
Hello Everyone, Today I invite you to skip your normal meditation and watch this instead. It’s just as good and probably better. It truly is a fabulous opportunity to watch […]
The first step in changing I am going to try to breastfeed into breastfeeding is to acknowledge that breastfeeding IS the biological norm of babies and mothers. Breastfeeding is […]
Listening to your baby cry is hard. Not just math equation problem hard… gut-wenching soul-cracking hard. And the crazy thing is that their cries are designed to invoke that reaction […]
After creating the post about Prenatal Yoga poses, my students keep asking for a similar post with the yoga moves that we typically do in the mom and baby yoga […]