Most of you have heard me going on and on about the power of oxytocin in healing, bonding and labour. As you might recall, oxytocin is the “love hormone,” but […]
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Quinoa is very high in protein, and it’s a complete protein. Using it in a salad is a great way to increase your protein intake during pregnancy. Not sure how […]
Since becoming a mom I often feel that my time and attention are being pulled in many directions. The kids demand, rather than ask for my attention and are honestly […]
I admit it… I think I’m a wee bit addicted to gorgeous henna designs adorning gorgeous pregnant bellies. I love this tradition as a beautiful way to celebrate and honour […]
So as many of you know I am currently reading “Death by Rubber Duck“, which is a fascinating book written by two Canadian researchers in Montreal, who studied the amount […]
“Add as much cayenne as you can handle, put on your coat and boots and get ready to meet that baby of yours!” The amount of cayenne in this recipe […]
The desire to bring more enjoyment into life and less stress is one that we universally share. Here is a simple yet powerful way to do just that. Think back […]
Just wanting to share information on a new milk sharing network called EATS ON FEETS. http://www.eatsonfeets.org/ This is an excellent network that is only 15 days in the making and […]
Hello everyone, A friend of mine shared these wonderful tips to breastfeeding during the Holidays. I think they are great and so I decided to share them with you, as […]
Here are some options so that in the event of medical intervention and surgical birth you can promote a calmer and more positive experience. We know natural birth is healthy […]
Can something you eat actually cause labor to begin? For more than twenty years, women have gone to Scalini’s Italian restaurant in Cobb County, Georgia, with one thing on their […]
Here are several abstracts on the antibacterial properties of vernix. There’s a good reason why babies should not be bathed right away after birth. The power of vernix is truly […]
This came across my desk today and it’s too good not to share. Marie Remember that this is the first time in over 6000 years that women have had the […]
The other night one of my hypnobirthing couples asked me about the breast crawl. They thought that when their daughter is born, they would simply put baby to breast immediately, […]
I’m always on the lookout for interesting and helping information for you fine folks. This came across my desk from a fellow hypnobirthing practitioner. Yummmy! For those of you bakers […]