Blog

220 posts

Bellydancing in Birth

I loved this. I’m a belly dancer. One of my best memories from my first birth (natural but prior to hypnobirthing) was dancing, belly dancing, figure 8 movements with my […]

Why Go Natural?

I distinctly remember the moment that I first met a woman who was planning a natural birth. My initial reaction was something along the lines of “why would anyone choose […]

Orgasmic Birthing

Orgasmic Birth… sounds a bit bonkers, doesn’t it!  But before you totally dismiss the idea, let me share with you some of the science behind.  During the birth process all […]

Music to relax to…

I’m a big believer in the benefits of relaxation, before during pregnancy and for the rest of life too.  Lots of things in our modern lives can easily cause us […]

Mindful Parenting

When I was training to be a prenatal yoga instructor, one of Jon Kabat-Zinn’s books was on our reading list.  I enjoyed it very much.  It reminded me of the […]