This question has gained a fair amount of attention recently when a group of moms in the United States launched a lawsuit against Proctor and Gamble, the makers of pampers. […]
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This is the second in a series of articles exploring symbols as they pertain to pregnancy and birth. If you’re not already a symbolism junkie, get ready to be a […]
I just wanted to post this in the hopes that some of you may want to share in sending out some positive healing energy for this great tragedy. Thank you […]
This is the first in a series of articles exploring symbols as they pertain to pregnancy and birth. If you’re not already a symbolism junkie, get ready to be a […]
When you are pregnant, sometimes it can feel like there just isn’t enough room inside for the both of you. These yoga stretches will help to create space inside your […]
Sometimes this question of what to wear in labor comes up in my hypnobirthing class. I often suggest that women watch to see what women wore in the videos – […]
Are there genetically modified foods in the baby food you are feeding your baby? What about in your salad dressing? Or crackers? Don’t know! Most of us don’t know, because […]
Life has its inevitable ups and downs. In yoga this energy movement is called Pranic (yang) and Aponic (yin). The pranic pattern is like the inhale, it’s invigorating and […]
What if I told you that there is a supplement that you can take after your baby’s birth that would ensure a good milk supply, reduce your post-partum bleeding from […]
Currently there are two large over arching philosophies on how to treat women during birth. Do you know which one best matches you? Do you know which one best […]
This very insightful reflection was written by the doula who helped me bring Markus into the world. I enjoyed her ideas so much that I’m reposting it here. Marie ***************************** […]
Your baby has arrived! Congratulations! Life will never quite be the same. It’s a huge transition. Especially with that first baby. But still true with second, third and subsequent children. […]
This message comes from my Hypnobirthing collegue’s friend Merrill Wilcox. I believe she raises some very good points about the realities of the situation in Haiti and what we can […]
I thought you would enjoy an excerpt of an interview with Jean Pierre Hallet (now deceased), who grew up with the Efe pygmies in equatorial Africa, and lived with them […]
The quest for balance as a mom isn’t something that I find very easy. Usually in an attempt to meet everyone needs, I end up ignoring my own. I forget […]