Pregnant and Can’t Sleep at Night? Have you experienced difficulties with insomnia or restless sleep during pregnancy? If you’re nodding in agreement, you’re not alone. Insomnia can be a real […]
Marie Berwald
231 posts
I am seriously in love with Blessing Ways. EVERY mother deserves the ritual and right of passage that a Mother Blessing or Blessing Way provides. If you are totally new […]
This is for First-Time Moms who want to LOWER THE RISK OF CESAREAN BIRTH. Find out what you NEED to know to dramatically decrease the odds of a c-section, and […]
Here is a nausea-busting version of all those creamy lemonade and adrenal cocktail recipes that are trending all TikTok. It’s tasty, refreshing, and easy to make. Plus it’s packed with […]
Morning sickness – aka ALL DAY sickness. That pesky symptom of early pregnancy that might be currently ruining your day. In this video I’m sharing 10 ways to reduce or […]
With Shannon’s first birth – she felt overwhelmed by the contractions of labour. She told me that if contractions are like waves, then that first time, they were pulling her […]
Immerse yourself in positive birth culture with stories like this, and feel the trust in your body strengthening. Here is Jill’s experience… Labour got started for me much later in the […]
My husband and I are pretty private people, but I wanted to share my story so that it will help other mamas as they prepare. My positive birth story Resources: […]
Kitty Litter? Raw Meat? Unwashed Veggies? Gardening? How Serious is Toxoplasmosis Anyways? If you are exposed to toxoplasmosis for the first time in your 1st trimester, it can be dangerous […]
Everett Robert was born a little earlier than expected at 37 weeks on Feb. 21 at 743am. He weighed a whopping 5 lb. 10 oz. Lol. We are all doing […]
Our birth story… What I learnt throughout this birth of our first child Émanuel (Manu for short), was that for the rest of my life starting now, things may not […]
I’m a big fan of magnesium during pregnancy. Here’s why you need it… It’s supportive for your muscles tissues. When you have enough magnesium you are less likely to get […]
When Is The Ideal Time For Your Newborn To Have Their Very First Bath? It’s true, when babies first come out into the world, they are a bit gooey – […]
With the temperatures rising, swelling can be problematic for lots of pregnant women. Knuckles and ankles bones seem to disappear as the body holds on to more and more fluid. […]
I’ve working with hundreds of birthing mamas and I’ve noticed some patterns! These women are able to achieve a gentle birthing; calmer, healthier, and safer for themselves and their babies. Here […]